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Intense Training
Fitness

NeoFit

NeoFit General Fitness Training and health management (weight loss and fitness).

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Sports Performance is aimed at improving Speed, agility, strength, power, and endurance while building a healthy movement foundation and targeting injury prevention. 

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Post Rehab 

Post Rehab - Medically Supervised personal training - This program aims to serve those transitioning from Physical Therapy and would like to continue to grow on there fitness journey while staying connected to their Physical Therapist. 

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