Orthopedic Injury Rehabilitation describes specialized healthcare dedicated to improving, maintaining or restoring physical strength, cognition and mobility with maximized results. Typically, rehabilitation helps an individual gain greater independence after illness, injury or surgery.

Manual Therapy or manipulative therapy, is a physical treatment primarily used by Physical Therapists, massage therapists, physiotherapists, occupational therapists, chiropractors, osteopaths, and osteopathic physicians to treat musculoskeletal pain and disability.

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Spinal Health and Injury Prevention is an effort to prevent or reduce the severity of bodily injuries caused by external mechanisms, such as accidents, before they occur. Injury

Sports Rehabilitation process of deciding when an injured or ill player may safely return to practice or competition. The main goal is to return an injured player to training or competition without putting the individual or others at undue risk of injury or illness.

Sports Performance is all about explosive movements, reaction, speed, and agility. Conventional training normally put more emphasis on body transformation and muscular built. A program that includes sport performance training must be developed specifically for that sport.

Sports Medicine is an area of medical practice concerned with the treatment of injuries resulting from athletic activities. A physician practicing sports medicine focuses on sports-related medical services.

Balance and Fall Prevention is a variety of actions to help reduce the number of accidental falls suffered by older people. Falls and fall related injuries are among the most serious and common medical problems experienced by older adults.

Cardiovascular Rehabilitation also called cardiac rehab, is a medically supervised program for people who have had a heart attack, heart failure, heart valve surgery, coronary artery bypass grafting, or percutaneous coronary intervention.

Exercise activity requiring physical effort, carried out specially to sustain or improve health and fitness.

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Health & Lifestyle Consultant/Coaching Wellness coaching is a process that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action.

Vestibular (Inner ear) Rehabilitation Vestibular (Inner ear) Rehabilitation is an exercise-based program, designed by a specialized physical therapist, to improve balance and reduce problems related to dizziness. The inner ear, the brain’s “balance center”

Modalities is a type of electrical, thermal or mechanical energy that causes physiological changes. It is used to relieve pain, improve circulation, decrease swelling, reduce muscle spasm, and deliver medication in conjunction with other procedures.

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Post-Surgical Rehabilitation program of re-establishing joint motion, muscle strength around the joint and finally joint function.

Chronic Pain Management is often defined as any pain lasting more than 6 months. Whereas acute pain is a normal sensation that alerts us to possible injury, chronic pain is very different.